We have 8 minutes of V-sitting stretch and 2 minutes of warm-up. It helps students to warm their bodies and enjoy the class quickly.
我们如何做热身
![](https://yojingswim.com/wp-content/uploads/2020/02/Training-6.jpg)
We have 8 minutes of V-sitting stretch and 2 minutes of warm-up. It helps students to warm their bodies and enjoy the class quickly.