Breaststroke

Breaststroke will be the first stroke suggested because of its easy learning curve and utility in open water situations. Breaststroke doesn’t need to rotate body through the movement which makes beginners feel less frustration and allow them to master body position easily. We will teach students the basics of body position, breathing, kick, catch and pull. Practicing the body position, breathing, kick, and catch and pull independently helps greatly when putting it all back together.