Long-term Training
Professional Long-term Training
As the last stage of stroke lessons, students will start learning medley stroke, and touch and turn techniques. The starting positions will be introduced during this stage. Students will also develop their starting positions and improve their endurance and speed.
- Requirement
Finished level six lessons and passed the tests; swim 50 yards of butterfly and 200 yards of freestyle, backstroke and breaststroke with one pull, one kick and one breathe ( non-yoking student)
- Class Agenda
Body position/balance, breathe, kick, and arm movement are the foundation. Arm count from flag to wall and leave from the wall will be introduced.
- Goals
To improve technique skills, increase endurance, increase speed, and stay active and consistent as possible in the sport of swimming
Course Features
Level
T1
Duration
90 mins
Tuition
all taxes included
$25.00
Locations
Katy
Availability
Monday 4PM-8PM
Tuesday 4PM-8PM
Wednesday 4PM-8PM
Thursday 4PM-8PM
Friday
4PM-8PM
contact@yojingswim.com
Competitive Long-term Training
After Professional Long Term Training stage, swimmers will continue to work on strengthening their competitive strokes and deeply develop competition skills, speed and endurance. Instructors will help swimmers build up personal confidence and Olympic spirits. Swimmers will also learn to cooperate with teammates and team spirits. In this stage, swimmers will participate different levels of competitions.
- Requirement
Age 7 year and up; swim team member; proficiency of four strokes.
- Class Agenda
In this stage, swimmers will participate different levels of competitions. Swimmers will continue to develop competition skills, speed, and endurance deeply.
- Goals
To improve technique skills, increase endurance, increase speed and competition records, and stay active and consistent as possible in the sport of swimming.
Course Features
Level
Swim Team
Duration
90 mins
Tuition
all taxes included
TBD
Locations
Katy
Availability
Monday 4PM-8PM
Tuesday 4PM-8PM
Wednesday 4PM-8PM
Thursday 4PM-8PM
Friday
4PM-8PM
contact@yojingswim.com
Other Courses
YO JING Swim Academy offers swimming classes from the toddlers to master swimmers. We also provide private lessons for athletic swimmers who are willing to have the highest performance in competitive swimming. Our focus is to give the swimmers safe, fun, competitive, professional, friendly, and welcoming lessons based on their needs. Our eight levels development path covers breaststroke, freestyle, backstroke, butterfly, and long-term training. If you need our help to decide the class level, please feel free to contact us. We may offer a school tour and free test to help you make a decision.
