Long-term Training

Competitive Long-term Training

After Professional Long Term Training stage, swimmers will continue to work on strengthening their competitive strokes and deeply develop competition skills, speed and endurance. Instructors will help swimmers build up personal confidence and Olympic spirits. Swimmers will also learn to cooperate with teammates and team spirits. In this stage, swimmers will participate different levels of competitions.

Age 7 year and up; swim team member; proficiency of four strokes.

In this stage, swimmers will participate different levels of competitions. Swimmers will continue to develop competition skills, speed, and endurance deeply.

To improve technique skills, increase endurance, increase speed and competition records, and stay active and consistent as possible in the sport of swimming.

Course Features




90 mins


all taxes included





Monday 4PM-8PM
Tuesday 4PM-8PM
Wednesday 4PM-8PM
Thursday 4PM-8PM
Friday 4PM-8PM



Other Courses

YO JING Swim Academy offers swimming classes from the toddlers to master swimmers. We also provide private lessons for athletic swimmers who are willing to have the highest performance in competitive swimming. Our focus is to give the swimmers safe, fun, competitive, professional, friendly, and welcoming lessons based on their needs. Our eight levels development path covers breaststroke, freestyle, backstroke, butterfly, and long-term training. If you need our help to decide the class level, please feel free to contact us. We may offer a school tour and free test to help you make a decision.