Professional Long-term Training
As the last stage of stroke lessons, students will start learning medley stroke, and touch and turn techniques. The starting positions will be introduced during this stage. Students will also develop their starting positions and improve their endurance and speed.
Finished level six lessons and passed the tests; swim 50 yards of butterfly and 200 yards of freestyle, backstroke and breaststroke with one pull, one kick and one breathe ( non-yoking student)
Body position/balance, breathe, kick, and arm movement are the foundation. Arm count from flag to wall and leave from the wall will be introduced.
To improve technique skills, increase endurance, increase speed, and stay active and consistent as possible in the sport of swimming
Competitive Long-term Training
After Professional Long Term Training stage, swimmers will continue to work on strengthening their competitive strokes and deeply develop competition skills, speed and endurance. Instructors will help swimmers build up personal confidence and Olympic spirits. Swimmers will also learn to cooperate with teammates and team spirits. In this stage, swimmers will participate different levels of competitions.
Age 7 year and up; swim team member; proficiency of four strokes.
In this stage, swimmers will participate different levels of competitions. Swimmers will continue to develop competition skills, speed, and endurance deeply.
To improve technique skills, increase endurance, increase speed and competition records, and stay active and consistent as possible in the sport of swimming.
YO JING Swim Academy offers swimming classes from the toddlers to master swimmers. We also provide private lessons for athletic swimmers who are willing to have the highest performance in competitive swimming. Our focus is to give the swimmers safe, fun, competitive, professional, friendly, and welcoming lessons based on their needs. Our eight levels development path covers breaststroke, freestyle, backstroke, butterfly, and long-term training. If you need our help to decide the class level, please feel free to contact us. We may offer a school tour and free test to help you make a decision.